How To Protect Your Child’s Health This Monsoon?
Freshly Cooked Food: Typhoid is quite uncontrolled during monsoon. It mainly affects children and occurs due to consumption of contaminated food or water. Thus to protect your child’s health this monsoon from contracting such ailments, ensure that they only eat freshly cooked food.
Follow a Healthy Diet: Boost your child’s immunity. Ensure that their diet is balanced and rich in vitamins, minerals and antioxidants as it provides a lot of protective and nutritional value to the body. Thoroughly wash fruits and vegetables in clean water before using them.
Encourage Your Child To Drink Plenty of Water: A well hydrated body is better equipped to fight off flu and cold. Drinking enough water helps cleanse the system and flushes out toxins like germs and bacteria from your child’s body.